Grow Your Well-being

Investing in your health and well-being can help you prevent illness, reduce your healthcare costs, improve your quality of life, and influence your friends and family to do the same. Set goals with YOU@SJSU and get recommendations on the many resources SJSU provides for your health and well-being.

Suggested YOU@SJSU well-being Goals

• Break the procrastination habit
• Get 7-8 hours of sleep every night for a week
• Rediscover a strength

YOU@SJSU is a free web portal to assist you in assessing, planning, and growing your health, happiness, and success.