Purposeful Wellness
Develop personal beliefs and values, find meaning and purpose in life, and nurture a sense of inner peace.
Discover convenient, self-help resources
- Complete a Career Values Assessment from the SJSU Career Center
- Start a mindfulness meditation practice with a free app from UCLA Health
- Keep a gratitude journal to reflect on positive aspects of your life
- Learn strategies for a life well lived in a book on ancient wisdom
- Log into YOU@SJSU to grow your purposeful wellness
Connect with support to meet your needs and goals
- Discuss how your values could inform your career in a career counseling appointment
- Make a difference while you complete a course: register for a service learning course
- Serve the community with others through the César Chávez Community Action Center
Heal from difficulties with personalized care
- Restore your motivation for attending college in a career counseling appointment
- Find communities that support your emerging beliefs and identity at student resource centers
