Save the Date: Employee Benefit and Services Fair
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Save the date for our upcoming Employee Benefit and Services Fair!

• Date: Thursday, September 26th, 2024
• Time: 10:00 am - 2:00 pm
• Location: Student Union Ballroom

Explore essential health benefits and community resources tailored to your needs! Keep an eye out for further updates on this event. Here's a sneak peek of what to expect:

• Health and Wellness Initiatives
• Financial planning and retirement options
• Local community resources
• Employee Discounts
• And much more!

The open enrollment period will be September 16, 2024 through October 11, 2024. All changes made during this time period will take effect on January 1, 2025.

If you have any questions, contact Tamela Sullivan or Bernadette Fernandez at  up-org-development@sjsu.edu.

We look forward to seeing you at the Annual Employee Benefit and Services Fair.

Empathia: Emotional Intelligence
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Emotional intelligence (EI) plays a significicant role in being a constructive member of an organization. Understanding EI may offer many benefits to becoming a strong employee. In this session learn the role of EI in relationships, using EI in the workplace, and growing your EI.

• Wednesday, July 31st from 1:30pm - 2:30pm 

REGISTER NOW

SJSU Hearing Test
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The San Jos� State University Audiology Clinic invites faculty, staff, students, and the community to receive a free hearing evaluation and hearing conservation counseling.

How to schedule an appointment:

Contact Meredith Kondo, Doctor of Audiology and SJSU Audiology Clinic Director, at meredith.kondo@sjsu.edu.

CalPERS Good for You, and Good for the Planet

• Wednesday, July 17 from 12:00pm - 1:00pm - Register Now

Kaiser Permanente Health Talk: Dementia

• Thursday, July 25 from 12:30pm - 1:30pm - Register Now

Let's Get Physical

•   Thursday, July 11 from 12:00pm - 1:00pm - Register Now

Harnessing the Outdoors for Optimal Health 

• Thursday, July 25 from 12:00pm - 1:00pm - Register Now

LifeMatters by Empathia provides confidential counseling and other assistance and resources for SJSU employees. Whether you need some extra support or would like help with a difficult situation, LifeMatters is there for you.

Please note, Empathia courses and services are only available to faculty and staff on the state side, not those in auxiliary organizations.

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21 Summer Wellness Ideas
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With warm weather, sunshine, and plenty of outdoor activities, the summer season offers outstanding opportunities to improve your overall health and wellness  and perhaps cross a few items off your summer bucket list at the same time!

Here are 21 research-backed summer wellness tips and ideas to boost your physical, mental, nutritional, financial, and social health at home and in the workplace this summer.

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• Yoga on the Row

• Gut Lasting Relief from IBS and Painful Gut Problems

• Foodieland Night Market

• Minority Mental Health Event

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